"I was recommended to see Kingsley at The Healthy Realm by a friend of mine. I was under a lot of stress at work and finding my anxiety was getting worse every day.

I wasn't sure what to expect from hypnotherapy but my friend had a very good outcome and highly recommended it for me. When I called The Healthy Realm, Kingsley took the time to discuss exactly what to expect during the consultation which put me at ease.

The initial part of the consultation was having a general chat about the issues I was experiencing. I found this really helpful. Kingsley has a knack of asking the right questions to make you think about things from a different angle. I am quite a shy/nervous person Kingsley has such a lovely demeanour I felt really comfortable speaking with him.

We then went on to the hypnotherapy. It was so relaxing! I was still in control and aware of what was happening but relaxed to a point I've not experienced before.

I left my appointment feeling a positivity I haven't felt for a long time. I felt like something had "clicked" in my mind. The stress at work was still there but the way I deal with it has changed. I cannot recommend The Healthy Realm and Kingsley enough! This session has helped me in many aspects of my life. Thank you Kingsley!"